Every Friday · 7:00 AM
A 45 minute morning dance class in Manly for adults and teens (12+ years old), designed to boost your energy and confidence.
Set to Afro, Latin, R&B and pop beats — easy to follow, broken down before the music starts.
Location
North Steyne Surf Club, Manly NSW
Schedule
Every Friday · 7:00 – 7:45 AM
Who
Adults & Teens (12+)
Booking
Book & pay online
Wake up your body with movement that builds stamina, tones muscles, and gets your heart pumping.
Swap the snooze button for music and movement that lift your mood and set the tone for the day.
No mirrors, no judgment. Every step, every beat — confidence grows with practice!
Master choreography designed to challenge and grow your rhythm skills.
Be part of a fun, inclusive, and empowering community.
North Steyne Surf Life Saving Club
Manly NSW 2095
Fridays 7:00 am to 7:45 am
Casual Drop-In: $24 per class
Double Pass: $38 — Two spots in the same class
Intro Offer: $39 for 3 classes — First-timers only
5-Class Pass: $100 — Valid 6 months
10-Class Pass: $200 — Valid 1 year
Join THE A.M Dance Club and book your first Friday session today.